Recommended Readings
A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to lead.
A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill.
A groundbreaking practice that offers people a way to create profoundly nourishing relationships in all social domains of life.
How design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are.
Practical path to healing trauma, integrating modern neurobiology and ancient wisdom to help you feel safe, centered, and at home within yourself
A brilliant new theory of the mind that upends our understanding of how the brain interacts with the world.
Principles and skills for a relationship to be successful—not just initially, but for the long run.
The author reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future.
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology.
A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.
How sexuality influences our identities, attractions, desires, and practices, intersecting with personal experiences and the world around us.
Neuroscientist Andrew Newberg and therapist Mark Robert Waldman on how the belief in God impacts mental, physical, and spiritual health, and alters brain structures and perception.